Taking Care Of Myself Naturally

  • Essential Oils To Ease Anxiety

    27 July 2017

    Essential oils can be used to treat many different conditions, including anxiety. Here are a few essential oils that can help lessen or ease anxiety symptoms and how the oils can be applied: Rose Essential Oil Rose oil has a soothing effect on the emotions. As a result, it can help improve symptoms related to anxiety. With use, people who experience panic attacks or are dealing with grief or shock may show improvements in their condition.

  • What Are Terpenes And How Do They Benefit Your Health?

    6 February 2017

    When most people think of hemp oil, they think of the beneficial cannabinoids, but there is another group of healing compounds in hemp oil called terpenes that have a wide variety of medicinal benefits. What Are Terpenes? Terpene is a classification of dozens of hydrocarbons produced by the hemp plant. There is some confusion over the difference between terpenes and terpenoids. When the flowers of hemp plants are dried, terpenes become terpenoids, which may contain additional beneficial properties.