Taking Care Of Myself Naturally

  • What You'll Learn In Your First Usui Reiki Classes

    25 July 2022

    Usui Reiki classes will provide you with a basic understanding of energy healing and how it may be used to improve your health and well-being. You'll also learn specific techniques for channeling universal life force energy to promote healing in yourself and others. In addition, Reiki classes will give you the opportunity to practice using Reiki on yourself and others. This hands-on experience is extremely rewarding. These are some of the things you'll learn in your first Reiki classes.

  • Want Better Health Care? Why It's Time To Change To Integrative Medical Care

    28 June 2022

    If you're tired of the traditional approach to medical care, it's time for the integrative approach. You might have heard that traditional medicine is the best option for health care, but that's not the case. There are plenty of reasons to include natural medicine in your health care routine. One of the great things about integrative medical care is that it uses both approaches. That means you get the best of both types of medical care.

  • 3 Types Of Pain Hemp Salves Can Soothe

    18 May 2022

    Nobody deserves to live in pain. Fortunately, you may not have to live with pain if you have access to hemp. In fact, different types of hemp can offer different benefits. Hemp pain relief salves offer a variety of pain relief benefits. Many people use hemp pain relief salves to treat their pain and to heal more quickly. If you experience any of these types of pain, you should consider using a pain relief salve.

  • Three Therapeutic Uses For Monarda Essential Oil

    14 April 2022

    Monarda essential oil is one of the more common therapeutic essential oils seen in health food stores and natural healing stores. It comes from the flowers of the monarda plant, which is also known as bee balm. This oil has a floral and citrus scent, and it can easily be diffused through your home. But when might you use this therapeutic oil? Here are three key occasions which call for it.

  • Styles Of Acupuncture To Consider For Pain Relief

    14 January 2022

    Acupuncture involves placing tiny needles into the skin in order to re-direct the flow of energy through the body. It has been widely used to manage many health conditions, but it is especially common for the management and reduction of pain. However, if you are seeking acupuncture for pain relief, you may soon notice there are several different styles of acupuncture you can choose from. Below, you'll find descriptions of some of the most common styles.

  • When Using Delta-8 Gummies Can Be Beneficial

    27 May 2021

    The cannabis industry is quickly growing and changing, with new products being released seemingly every week. One type of product that has really become popular lately is Delta-8 gummies. These gummy candies are infused with Delta-8 THC, a different form of THC from that which you're probably more familiar with. (Most THC is Delta-9 THC.) But when should you opt for Delta-8 gummies? Here are a few instances in which they work well.

  • When You See Orange Punch On The Dispensary Menu

    7 May 2021

    When you visit your local dispensary, look up at the menu, and see Orange Punch listed as an option, this should bring a smile to your face. This is a beloved strain and for good reason. If you have not tried it before, then you'll definitely want to. But first, you'll want to learn a little more about the strain and its benefits by reading below. Where does Orange Punch come from?

  • What Can The Traces Of THC In Full-Spectrum Gummies Actually Do?

    31 March 2021

    When you're shopping for CBD gummies, you will come across some that are labeled as full-spectrum gummies. This means that in addition to containing CBD, these gummies contain all of the other cannabinoids found in the hemp they are derived from. Often, these cannabinoids contain a small, trace amount of THC. It's important to know the positive and negative implications of that trace THC content. Here's a closer look at the traces of THC in full-spectrum gummies, and what those traces can and can't do.

  • Consider NAD+ Treatment After A Long Trip

    18 March 2021

    Traveling can be a lot of fun, and sometimes it is even necessary for work. However, those long plane rides and days spent running around can also be hard on your mind and body. One thing you may want to consider, when you return after a long trip, is an NAD+ treatment. Usually, this treatment is given via an IV, and you are treated in a specialized infusion center. Here is a closer look at NAD+ treatment and its benefits after a long trip.

  • The Convenience Of Opting For In-Home Physical Therapy For Relatives

    23 February 2021

    When an injured relative comes to live with you, you may need to assist him or her in his or her recovery. However, when you cannot drive this person to the doctor or rehab each day, you may need to make other arrangements. Instead of trying to free up time in your busy schedule, you can bring those resources into your house. Your relative can benefit from receiving in-home physical therapy for his or her injuries.