Taking Care Of Myself Naturally

  • Natural Treatments And Remedies For Incontinence

    29 December 2022

    Incontinence can be more than an inconvenience. It can keep you from doing the things you love most. While there are medications to help manage incontinence, they do not work for everyone. And sometimes, they are more of a bandage than an actual solution to the problems that are causing your incontinence. Many people prefer to take a more natural approach to managing their incontinence. If you'd like to do the same, here are some incontinence treatments to consider.

  • Taking CBD Tincture Can Be A Pleasant Experience

    27 October 2022

    When you think about using a CBD tincture, what comes to mind? You might imagine taking a bad-tasting liquid and trying to choke it down. This is not an uncommon perception, but it's not really accurate. There is some CBD tincture that has a strong hemp flavor that people may find unpleasant. However, not all CBD tinctures taste like this, and there are definitely ways to make the experience of taking CBD better.

  • Can Acupuncture Really Help You Lose Weight?

    25 August 2022

    The idea that having needles inserted into your skin can help you lose weight might seem a little odd at first. But actually, acupuncture is a more powerful weight loss tool than you might think. It can help you lose weight in a few different ways, and it's generally very safe and painless. Here are the key ways in which acupuncture can prove helpful along your weight loss journey. Reduced Stress

  • What You'll Learn In Your First Usui Reiki Classes

    25 July 2022

    Usui Reiki classes will provide you with a basic understanding of energy healing and how it may be used to improve your health and well-being. You'll also learn specific techniques for channeling universal life force energy to promote healing in yourself and others. In addition, Reiki classes will give you the opportunity to practice using Reiki on yourself and others. This hands-on experience is extremely rewarding. These are some of the things you'll learn in your first Reiki classes.

  • Want Better Health Care? Why It's Time To Change To Integrative Medical Care

    28 June 2022

    If you're tired of the traditional approach to medical care, it's time for the integrative approach. You might have heard that traditional medicine is the best option for health care, but that's not the case. There are plenty of reasons to include natural medicine in your health care routine. One of the great things about integrative medical care is that it uses both approaches. That means you get the best of both types of medical care.

  • 3 Types Of Pain Hemp Salves Can Soothe

    18 May 2022

    Nobody deserves to live in pain. Fortunately, you may not have to live with pain if you have access to hemp. In fact, different types of hemp can offer different benefits. Hemp pain relief salves offer a variety of pain relief benefits. Many people use hemp pain relief salves to treat their pain and to heal more quickly. If you experience any of these types of pain, you should consider using a pain relief salve.

  • Three Therapeutic Uses For Monarda Essential Oil

    14 April 2022

    Monarda essential oil is one of the more common therapeutic essential oils seen in health food stores and natural healing stores. It comes from the flowers of the monarda plant, which is also known as bee balm. This oil has a floral and citrus scent, and it can easily be diffused through your home. But when might you use this therapeutic oil? Here are three key occasions which call for it.