5 September 2015
If you're giving the primal diet a whirl, you may be finding it difficult to consume enough protein and calories in your day. The primal diet mostly focuses on vegetables, fruit, and meat, which means vegetarians can eat their fill of their favorite veggies and fruits, but meat is a problem. Furthermore, the paleo and primal diets suggest that dieters not eat soy and soy-based products. If you're struggling to eat enough protein everyday while staying on a primal-vegetarian diet, this guide can help.
25 May 2015
If you've got a urinary tract infection, or UTI, you know that the pain can be excruciating. In fact, if left untreated, a UTI can make it painful to urinate, sit or even wear pants. If you're one of the few who suffer from frequent UTIs, you may have your doctor on speed dial for antibiotics. Unfortunately, too many antibiotics can make it harder to fight infections, which can cause your infections to last longer and be more severe.
21 May 2015
Your follicle stimulating hormone, or FSH, can directly impact your fertility. Although it is not the only determining factor in whether or not you can conceive, it plays an important role. If you have high FSH, it is important that you understand how it can affect your ability to conceive children and what you can do about it. What Is the Follicle Stimulating Hormone? The follicle stimulating hormone gives the signals to your ovaries that it is time to produce eggs.